​

 

Targeted Courses / Programmes

​

​​​​

Courses and targeted programmes are all online and are part of my online Nutrition and Wellbeing solutions for individuals.

 

They are topic based, run over a number of weeks and designed to be educational and informative. These run throughout the year at various designated times, are run over a series of prescribed weeks with 1 hour sessions followed by a group workshop for questions and sharing tips and solutions. The length of the course is variable and the cost is predetermined on booking.

 

Each one facilitates an understanding about the particular topic of health and wellbeing focus, enables an understanding of how the body works and what changes you can make throughout the course or programme and beyond to support your physical and mental wellbeing. They are designed to focus in on common areas of concern for individuals and groups / businesses :

 

Some examples of topics and targeted programmes available include :

 

Stress, potential and performance

Sleep, energy and motivation

Positive emotional and mental health

The fundamentals of wellbeing and health

Body positivity, weight management and health

Boosting Immunity through nutrition

Menopause and the role of nutrition

Naturopathic First Aid

Long COVID

 

Please contact The Naturopathic Detective to find out what courses are currently available and running in the near future for you to book your place/s NOW.  

​

​​

​

​

​

​

 

​

 

 

​

​

​