
Tailored One to One Consultations:
I offer both face to face and online consultations, and do consultations day times and evenings (with some weekend clinics too), so you can access my services whatever your circumstances.I currently have clinic space in Penarth, Abergavenny and Monmouth for face to face consultations. Simply get in touch and we can arrange the date and time that suits you.
I also work with clients across the UK and beyond through online consultations. These are increasingly popular in the last few years and fit into peoples' busy working lives and other committments. They also cut down travel time and have proved as effective for clients in addressing their health concerns. Times for these are really flexible and can fit around other life commitments for you.
Book your FREE no obligation 15 minute Discovery Call to find out more TODAY.
Preparation for your Consultation:
Following your Discovery call and prior to your initial consultation, you will be expected to complete a ‘Pathways to Positive Health’ pack sent to you online. This asks you to share important information that allows us to optimise the time we have in the consultation and enables any preliminary research to take place prior to consultation e.g. lists of medication taken, food diary, current medical conditions/ tests etc. as well as a possible request to answer some seemingly random questions!
The consultation itself:
This lasts about 75 minutes in total and may include some non-intrusive physical examinations as well as taking a detailed health history. I will also assess the need for any functional tests required for diagnostics and to build up a comprehensive picture of the issues you are presenting and associated causes of your health concerns.
Following your consultation, you will receive your tailored health plan, which may also include food and lifestyle advice, detailed fact sheets, useful links and referrals and supplement recommendations. This will normally be done through email, and then you will have a specified period of time to enact your plan before your 1st Follow up consultation. However, there are exceptions to this and sometimes, depending on client’s starting point or the complexity of the health plan, you may be asked to book a follow up consultation to chat through the plan before you receive it.
Follow up Consultations:
Your first follow up consultation is generally within 4/6 weeks of your initial consultation and receipt of your health plan and any further follow ups are spaced according to need. Each follow up around 40 minutes in length (and can be either online or face to face of course) and is crucial to review and assess the effectiveness of your health plan for you, look at your individual progress on your pathway to health and explore potential barriers and ensure your plan is reviewed and adjusted in line with your overall health aims.
Naturopathy is about building on positive change and educating, supporting and empowering the individual to take charge of their health. To this end, appointments and follow ups are kept to a minimum and are suited to the individual’s needs…
The starting point for all is a FREE 15 minute Discovery Call to find out what package is best suited to their needs.
Discovery Call (15 mins): Free
Tailored One to One Consultation (60 mins) - £170
Health Check/MOT (40 mins) - £100
One to One Consultation package including Follow-up 1: £240
Additional Single Reviews /Follow-ups (40 mins) : £80
Multi Review / Follow up package (3) : £210




