Tailored One to One Consultations:
I offer both face to face and online consultations, and do consultations in the daytime and evenings (with some weekend clinics too) so you can access my services whatever your circumstances.
I have clinic space in Penarth, Abergavenny and Monmouth for face to face consultations. Simply get in touch and we can arrange the date and time that suits you.
I also work with clients across the UK and beyond through online consultations. These are increasingly popular in the last few years and fit into peoples' busy working lives and other commitments. They also cut down travel time and have proved as effective for clients in addressing their health concerns. Times for these are really flexible and can fit around other life commitments for you.
Book your FREE no obligation 15 minute Discovery Call to find out more TODAY.
Preparation for your Consultation:
Following your Discovery call and prior to your initial consultation, you will be expected to complete a ‘Pathways to Positive Health’ pack sent to you online. This asks you to share important information that allows us to optimise the time we have in the consultation and enables any preliminary research to take place prior to consultation e.g. lists of medication taken, food diary, current medical conditions/ tests etc. as well as a possible request to answer some seemingly random questions!
Your Initial Consultation :
Discover a path to improved well-being through our comprehensive health consultation. In this engaging 75-minute session, we conduct non-intrusive physical examinations alongside a detailed review of your health history. Together, we will pinpoint any necessary functional tests to uncover the root causes of your health concerns.
Naturopaths can employ many tools in your health journey, including nutritional therapy ; traditional Chinese medicine ; herbal medicine ; homeopathy ; tissue salts and flower remedies and nutraceuticals among others that may be encompassed in your health and lifestyle plan.
Following your consultation, you will receive your personalised health plan giving tailored and detailed dietary and lifestyle recommendations, insightful fact sheets, useful links, and supplement guidance.
This may be sent to you online, or depending on it's complexity, you may be asked to attend a follow up in order for your Naturopath to go through the plan in detail and give you suport, advice and guidance on the best 'first' steps.
The time frame to begin your plan is down to you and there is as much support as you feel you need along the way through follow ups and reviews.
Follow up and Reviews :
People need varying amounts of support and encouragement in progressing on their health journey. Follow ups are designed to ensure you have the right amount for you in offer to maximise the impact of your Naturopathic health plan.
Embedding changes and making the right choices and setting realistic goals that are achievable is important, as is building on and reviewing your health pathway at important stages in that journey.
This 40 minute session offers that essential support and guidance and empowers you to embrace tailored Naturopathic principles and take charge of your wellness journey with the knowledge and resources needed.
They act help you sustain the motivation and energy to continue shifting forward and embracing further health-boosting choices to ensure you achieve the changes you want and need to thrive.
Your first follow up / review consultation is generally within 4/6 weeks of your initial consultation and getting going on aspects of your health plan and can be either online or face to face.
Naturopathy is about building on positive change and educating, supporting and empowering the individual to take charge of their health. To this end, appointments and follow ups are kept to a minimum and are suited to the individual’s needs…
The starting point for all is a FREE 15 minute Discovery Call to find out what package is best suited to their needs.
Discovery Call (15 mins): FREE
Tailored One to One Consultation (75 mins) - £170
Health Check/MOT (50 mins) - £90
One to One Consultation package including Follow-up 1: £235
Additional Single Reviews /Follow-ups (40 mins) : £75
Multi Review / Follow up package (3) : £210
